LIFE & HEALTH

By Conan Milner, The Epoch Times Our culture is obsessed with the aesthetic results of fitness, but the real wealth of a regular workout is found in the practical benefits:…

I squinted at the stone memorial in the bright sun, trying to hold back my hair as the wind blew it around my face. My husband, daughter, and I had…

By Louise Bevan, The Epoch Times After an unidentified caller reported a group of children to the police for playing football in the street, officers promptly responded. But rather than…

By Louise Bevan, The Epoch Times A father who struggled with addiction as a young man has shared his emotional reunion with the son he gave up for adoption 20…

By Armen Nikogosian, The Epoch Times Over the past several decades, doctors and researchers have accumulated evidence that our gut microbiome has far-reaching effects on our mood, immune system, and…

By GreenMedInfo Exercise, food, and supplements can have a big effect—without dangerous side effects There are alternatives to osteoporosis drug therapies that can keep your bones healthy and help to…

By Barbara Danza, The Epoch Times As the world continues to open back up from varying states of lockdown, we face the prospect of getting back to normal, resuming our…

By Michael Courter, The Epoch Times Books are a legacy of the knowledge and wisdom that people have accumulated and compiled over time. Here are seven nonfiction books that have…

By Shannon Roberts, The Epoch Times So much of what is magical and joyful about life takes place in the home. Snuggly duvets. Fresh flowers. Creativity. Play. Newborn baby cuddles.…

By Anthony Gill, The Epoch Times I am not one who cries easily. My wife had to inform me that the ending to “Old Yeller” was not a comedy. Nonetheless,…